Michelle Harris

Michelle Harris (previously Bennett) is a Cognitive Behavioural Psychotherapist, accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). Following completion of her Undergraduate Psychology degree and Postgraduate degree in Mental Health in Primary Care, she trained at Royal Holloway in order to obtain her Diploma in Cognitive Behavioural Therapy (CBT).


Michelle is based in Hertfordhire and offer CBT on a private basis to help with a range of emotional, behavioural and psychological difficulties, including:

  • Anger
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Pain Management
  • Panic
  • Phobias
  • Physical Health Problems
  • Post-Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sleep Disorders
  • Social Anxiety
  • Somatoform Disorders / Health Anxiety
  • Stress Management


Michelle works with adults with no upper age limit.


If your concern is not listed, please feel free to contact Michelle to discuss whether she would be able to help. If she cannot help, Michelle would be more than happy to direct you elsewhere to receive help and support.


Sessions are focused on working towards your own personal goals in order to help manage the difficulties you are experiencing and to help improve your quality of life.


Michelle predominantly works with self-referrals; however, she is also happy to receive referrals and information from other professionals such as your GP.


Michelle is registered with many insurance companies, including AXA PPP Healthcare, Aviva, and Cigna.

Contact Us

If you have any queries or wish to make an appointment, please contact us today.

01582 842988


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